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Every Night is Game Night


Feb 7, 2020

Jason is back in the chair solo this week, and can't believe it's taken 176 episodes to get to this topic!
 
Jason is a licensed, practicing psychotherapist in Connecticut who has used board games in his therapy for almost a decade. Along with way, Jason has accrued some go-to board games for different situations, dealing with mental health and wellness. Some of these include:
  1. Promoting cognitive sharpness (4:53, including a review of Brain Waves: The Astute Goose, a memory game from Dr. Reiner Knizia).
  2. Connecting with teenagers (25:25)
  3. Managing Attention-Deficit Hyperactivity Disorder (36:29)
  4. Coping with Anxiety (42:32)
  5. Coping with Depression (57:04)